Welcome To Toronto Psychology Centre
Our diverse clinical training has provided us with the perspective to be respectful and aware of the benefits and limitations of different therapy approaches.
It makes sense to us that, just as there are many different and valid ways of viewing the world and of living one’s life, there are also different and equally valid ways of successfully addressing the challenges that emerge in our lives. We recognize that although many therapies have proven effectiveness, not every approach works for every person or every problem. There is more than one way of working productively in therapy and it is important that the approach makes sense to you and fits with your goals and values.
At Toronto Psychology Centre, our psychologists are trained in different therapeutic approaches and work in a collaborative and responsive manner to help you resolve your concerns and make constructive changes to improve your well-being. We offer Cognitive Behaviour Therapy (CBT), Emotion Focused Therapy (EFT), and Interpersonal Therapy (IPT). Learn more about our approach.
About Dr. Meghan Prosser
Dr. Prosser is the director of Toronto Psychology Centre and a registered clinical and counselling psychologist. She has extensive experience providing assessment and treatment for mood and anxiety disorders, trauma, and other problems in living. Dr. Prosser offers CBT, EFT, and IPT and integrates interventions across these modalities when appropriate to meet client needs. She has a special interest in helping individuals identify and change problematic life patterns and regulate emotions in healthier, more adaptive ways to enhance well-being and relationships.
Dr. Prosser received her Ph.D. from the University of Toronto. Her clinical training extends back to 1998 and has spanned various mental health settings and therapeutic modalities. Her formative training was in humanistic and experiential approaches, including Emotion Focused Therapy (EFT) with Dr. Jeanne Watson, a leading researcher and contributor to the development of this approach. During her internship at the Centre for Addiction and Mental Health’s (CAMH) Psychological Trauma Program and at Markham Stouffville Hospital, she specialized in Cognitive Behaviour Therapy (CBT). She received training in Interpersonal Therapy (IPT) during her postdoctoral registration year at the Cognitive and Interpersonal Therapy Centre.
Dr. Prosser has also conducted research, presented and published in the areas of therapist empathy, client emotion regulation, and therapeutic change processes in emotion focused and cognitive behaviour therapies. Additionally, she held a position at the Centre for Addiction and Mental Health (CAMH) conducting program evaluation research in community mental health. Dr. Prosser has provided training and supervision to graduate students and psychologists on the postdoctoral registry and has taught workshops for therapists on CBT for anxiety disorders and trauma. She is involved in ongoing professional training and consultation on a regular basis in order to remain current and is a member of the following associations:
- Society for the Exploration of Psychotherapy Integration
- Society for Psychotherapy Research
- Psychotherapy Practice Research Network
- Association for Behavioral and Cognitive Therapies
- Canadian Psychological Association
- Ontario Psychological Association