Online Therapy Across Ontario

Online psychotherapy can be effective for many psychological concerns, including anxiety and depression. Research supports video-based delivery of several established psychological treatments, although effectiveness depends on the concerns being addressed, the treatment approach, and individual circumstances. For some people, online therapy offers greater convenience and access to a clinician whose experience matches their needs. For others, in-person appointments may be preferable because of privacy, safety, comfort, or the nature of the therapeutic work. Toronto Psychology Centre offers secure online therapy across Ontario. We can help you consider whether online or in-person appointments are appropriate for your needs.