Different difficulties respond to different forms of treatment, and what helps one person may not be the best approach for another.

Our clinicians draw on psychological research, clinical expertise, and an understanding of your concerns, experiences, and preferences when developing a treatment plan. For some difficulties, such as OCD, research supports specific treatments that should play an important role in care. For other concerns, several approaches may be appropriate.

Your therapist will consider what the research suggests, what you’re hoping to achieve, and how you’re responding to treatment. Evidence-based practice involves more than selecting a treatment supported by research; it also means applying that knowledge thoughtfully to the person receiving care.