The initial appointment involves a detailed assessment to understand you and your particular situation, current problems, background, and your strengths and resources in order to develop an appropriate plan for treatment. Our aim is to help you feel comfortable and safe to talk openly about your concerns.

Our assessments typically range from one to two sessions. At the end of the consultation, we will provide you with our initial impressions and recommendations. If we recommend therapy, we will work with you to develop a treatment plan, including goals and approximate time frames. Sometimes an individual’s primary concerns or symptoms are not within our area of expertise. If this happens, we will refer you to another professional who can help.